Do You Want to Learn How to Choose the Best Shoes for Hiking in Sand Dunes, Look NO Further!
We will discuss the different factors you need to consider when making your purchase. We'll also provide some tips for women who want to make the most of their hike.
When it comes to selecting shoes for hiking on sand dunes, comfort should be the number one priority. Women should look for shoes that have good support and cushioning, as well as breathability since sand can get quite hot. Additionally, choosing a lightweight shoe will help prevent fatigue in the feet and legs.
So, whether you're a seasoned hiker or just starting out, read on for the best advice!
Hiking in Sand Dunes can be a Challenging but Rewarding Experience
There are few changes in scenery more drastic than wandering among rolling hills of sand only to crest a dune and be confronted with an expansive view of open desert. If you're sand dune hiking in the American Southwest, you might even catch a glimpse of a distant mountain range on the horizon.
Of course, all of this beauty comes at a price. Hiking in sand is notoriously tough on the feet and shoes. The fine, abrasive particles wreak havoc on exposed skin and footwear alike, quickly wearing down both. This is doubly true if you're hiking in hot weather, when the sand can become uncomfortably hot to the touch.
Fortunately, there are steps you can take to protect your feet (and your shoes) when hiking in sand dunes. In this blog post, we'll give you some tips on how to choose the best shoes for hiking in sand dunes, as well as how to care for your feet during and after your hike.
By following these tips, you can enjoy all that sand dune hiking has to offer without sacrificing your comfort—or your shoe budget.
Types of Shoes to Avoid When Hiking Sand Dunes
There are certain types of shoes that are just not up to the task of hiking in sand dunes. These include:
- Open-toed shoes: While open-toed shoes might seem like they would be a good option for hiking in hot weather, they're actually one of the worst choices you could make.
Not only will they offer little protection for your feet against the hot sand, but they also leave your toes vulnerable to being injured by rocks and other debris. Stick with closed-toe shoes to keep your feet safe and comfortable. - High heels: It should go without saying that high heels are a bad choice for any type of outdoor activity, let alone one that involves walking through sand dunes.
In addition to being difficult to walk in, high heels will also sink into the soft sand, making it even harder to move around. Avoid them at all cost if you want to enjoy your hike. - Flip flops: Like high heels, flip flops offer very little support and will make it hard for you to keep your balance while walking on uneven ground.
They're also likely to come off if they get caught on something while you're hiking, leaving you stranded in the middle of nowhere without any shoes—not ideal! - Tennis shoes: Tennis shoes might be fine for walking around on paved surfaces or short hikes on flat terrain, but they're not going to cut it when it comes to hiking through sand dunes.
They don't have the support or traction you need to stay safe, so it's best to avoid them altogether.
The Best Shoes for Sand Dunes Hiking
Now that we've gone over what not to wear when hiking in sand dunes, let's talk about what kind of shoes are best suited for the job. Ideally, you want a shoe that is comfortable, supportive and has good traction.
Shoes that are specifically designed for sand dune walking may provide even more stability and comfort than regular hiking shoes. Generally, these types of shoes feature a sole that is thicker on the outside with an inner sole that is much thinner and lighter in weight. This combination helps to provide increased traction while reducing fatigue in the feet and legs.
Many manufacturers also use special materials to help keep feet cool during hot weather conditions. Women should look for footwear that provides both style and practicality when selecting a pair of shoes for sand dunes.
Ultimately, it is important for women to choose comfortable, supportive, and lightweight shoes when going on hikes in sand dunes.
Additionally, selecting a waterproof pair of shoes with good grip and traction is essential for keeping feet safe and dry while hiking through streams and creeks found on the sand dunes.
Finally, when searching for the best shoes for sand dune walking, women should consider investing in a specially designed pair that offers extra stability and comfort.
With these tips in mind, any woman can find the perfect shoes for her next outdoor adventure.
Some of our top picks include:
- Hiking boots: Hiking boots offer good support and traction while still being relatively light and comfortable. Look for a pair with a sturdy sole that can grip loose sand without slipping—this will help you keep your balance while walking up and down steep dunes.
Because they cover your ankles, they'll also provide some protection if you happen to roll an ankle while hiking (although we still recommend wearing ankle support just to be safe). - Trail running shoes: Trail running shoes are designed specifically for activities like hiking where you'll be walking over uneven terrain—meaning they're perfect for use while hiking through sand dunes!
They usually have good traction and support without being too heavy or bulky, making them a great option if you don't want to wear full-on hiking boots.
Just make sure that they fit well and provide enough support for your feet before hitting the trail—otherwise, you might end up with some nasty blisters halfway through your hike.
Conclusion:
My favorite hiking boots are Merrell's Women's Moab 2 Mid Waterproof Hiking Boots. I like the ankle support, comfort and durability that this boot provides.
By following these tips on how to choose the best shoes for walking in sand dunes—as well as how to take care of your feet while hiking—you can enjoy all that this unique type of terrain has to offer without sacrificing your comfort along the way.
Also, an important reminder, be sure and care for your shoes properly after your sandy hike. Clean them thoroughly and let them dry. Store them in a clean, dry place so they are ready for you the next time you want to trek the dunes!
Happy trails!
As you can see, there are several suggestions, each with its own pros and cons. Selecting which pair of shoes for hiking in sand dunes is best for your situation is up to you. You may start out with one type and then, as you hike tougher trails, switch to another shoe.
Good luck with your hiking!
Annie
AnniesAnswers.com
If you would like information on which shoes specifically are well suited for hiking sand dunes:
Annie
